Features
Designed to help, built to be careful
Every feature is shaped by one question: does this help someone make a healthier, safer everyday choice?
BMI & body metrics
- Your BMI right after onboarding: a large, clear number with a gentle range bar.
- What BMI measures and its limitations explained in plain language.
- Weight trend chart; measured values and your estimates are shown differently.
- Adult categories are not shown for people under 18 or during pregnancy.
AI health & nutrition assistant
- Clearly identifies itself as AI, with a visible disclaimer.
- Shows sources (publisher and link) when available.
- Optional personalisation using a minimised summary of your profile — only with your permission.
- Recognises urgent warning signs and points you to emergency help.
- Report any answer that looks unsafe; our safety team reviews reports.
Nutrition coach & food diary
- Vegetarian, vegan, eggetarian, Jain and non-vegetarian friendly education.
- Indian meal ideas as examples, not prescriptions.
- Food diary with household measures (katori, cup, tablespoon) and documented food-composition sources.
- Totals are marked “incomplete” when a food is missing a value — we never fill gaps with guesses.
- Allergen flags based on what you tell us (a convenience check, not a guarantee).
Water, medicine & supplement reminders
- Water reminders between your wake-up time and bedtime, with quiet hours and your own goal.
- Medicine reminders use only the exact times you enter from your prescription or label.
- A mandatory review step before any medicine schedule is switched on.
- If you miss a dose, we show reviewed guidance and suggest asking your pharmacist or doctor — never our own dosing advice.
Privacy controls
- Granular consent you can withdraw.
- Download your data.
- Delete your account.
- Clear AI history and turn off personalisation at any time.